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Why Exercise and Diet Aren't Enough to Shed Weight:
The Hidden 'Third Factor' for Women Over 45

Thursday, June 1, 2023
by Lisa Johnson

Have you tried eating healthy and exercising, with no weight loss to show for it?

If so, you’re not alone! It's a common struggle among women over 45.

Even if you've never had a tummy in your younger years, you may suddenly find yourself dealing with bloating and extra weight around the midsection.

The truth is, what worked to trim down your previous body (in your 20s and 30s) is not working for your current body because it’s going through some big changes on the inside (and outside too!)

In this article, we'll explore the mistakes and the ONE missing key that most women overlook when it comes to shedding weight and slimming that midsection.

1. Surprising Culprits in Your Diet

You already know that the foods you eat play an important role in achieving weight loss goals.

But many women mistakenly believe they are making healthy food choices…where in reality, they're sabotaging their success.

One prime example is granola bars, often touted as a nutritious snack.

However, many brands pack them with high amounts of sugar and unhealthy fats, derailing your weight loss efforts.

Another culprit is fruit juice, which can be deceivingly high in calories without the fiber and feeling of fullness that comes from whole fruits. It's important to be mindful of these hidden pitfalls in your diet.

2. Which Exercises Burn The Most Belly Fat?

Are you confused by the conflicting advice on which exercises truly burn body fat?

Many women believe that hours of cardio are the key to burning fat, but that's not entirely true.

To maximize your fat-burning potential, incorporate both strength training and cardiovascular exercises into your routine.

This combination helps build lean muscle, which boosts your metabolism and increases calorie burn even at rest.

Aim for 30 minutes of strength training exercises three times a week, such as squats, lunges, and push-ups.

On alternate days, engage in moderate-intensity cardio activities like brisk walking or cycling.

But don’t forget to take care of the third important factor, which is why so many women over 45 struggle to shed pesky pounds around the midsection….

3. Hormones: The Hidden 'Third Factor' Behind Bloating & Weight Gain
(and what you can do about it)

when hormones go down, weight goes up

Ah, hormones—the often overlooked (yet very important) factor in the weight loss journey of women over 45.

Studies show that when our hormones go down, weight typically goes up because lower estrogen causes us to store more fat and slows down our metabolism.

Low estrogen also affects where we store that weight (around the hips and thighs), and causes bloating.

No wonder the healthy diet and exercise isn’t working!

This is the missing piece of the puzzle that most women (and virtually all weight loss supplements) ignore.

But there's good news.

By helping to replenish and rebalance your hormones, you can experience less bloating, store less fat, and enjoy a lighter, more confident you...and fit perfectly into your favorite jeans again!

You'll probably see a boost in energy levels, uplifted moods, and even positive effects on your relationships too!

So at this point you must be wondering...

How Can Women Over 45 Reclaim Their Figure, Boost Their Energy & Confidence...
And Fall In Love With Their Body Again?

It’s clear that hormonal changes during our middle years can wreak havoc on our minds and our body, especially around the waistline.

So the key to feeling your best is to focus on your body’s specific needs at this stage of life.

It's frustrating that most products out there (from fad diets, magic pills, or expensive gadgets) tout flashy promises yet completely overlook the nurturing that your body is begging for.

You deserve a solution that directly addresses the needs of your changing body.

That’s where MenoSlim tea shines

Introducing MenoSlim tea:

America's #1 Tea Crafted by Pharmacists To Help Flatten The Tummy & Soothe Symptoms of Menopause, For Women Over 45

MenoSlim tea is an all-in-one natural remedy for your menopause and weight gain worries!

Comprising 7 'body-balancing' super herbs in each delicious tea bag, MenoSlim's proprietary formulation is designed to support the bodies of middle aged women so we can start looking AND feeling our very best!

How Is MenoSlim Different To Everything Else I've Tried?

It's clear that hormonal changes can have a huge impact on our bodies, from weight gain to bloating and beyond.

That's why MenoSlim's proprietary blend of natural herbs was designed to work in two powerful ways, using a unique DUAL-ACTION formula that is not found in any other product.

Carefully selected ingredients work to support your body's hormonal needs and alleviate pesky symptoms such as low energy, brain fog, anxiety, and hot flashes, to deliver a boost in overall well-being and vitality.

This unique blend of super herbs helps the body to burn more fat and reduce bloating, for the most convenient, pain-free (and delicious) way to reshape the midsection.

While many so-called "solutions" fall short and ignore your body's true needs, MenoSlim is designed specifically to address the challenges that women face during this stage of life...

A holistic approach that allows your body and your confidence to thrive.

There's no other product quite like MenoSlim, which is why even doctors are recommending MenoSlim tea to their patients.

(Women tell us their husbands are noticing the difference too!)

100% Carefully Selected Body-Transforming Superherbs

One of the major keys to efficient weight management is to balance low estrogen levels.

To do this, MenoSlim is composed of 2 groups of natural ingredients:

Group A:
Fat Burning Ingredients

Rooibos: Rooibos supports the body’s natural fat metabolism and helps burn body fat. ^ 13

Cardamom: A “thermogenic” ingredient, Cardamom supports the body’s metabolism to help burn more fat. ^ 14

Dandelion Leaf: Dandelion Leaf helps reduce bloating and promotes the breakdown of fat and cholesterol.^ 15

Matcha: Matcha helps the body burn more fat during the day. ^ 16,17,18

Group B:
Estrogen Support Ingredients

Black Cohosh: Supplies phytoestrogens (plant-based estrogen similar to what our body makes) to help reduce hot flashes and mood swings. ^ 19,20,21,22

Licorice Root: Helps reduce hot flashes  23,24 and reduces the workload on the adrenal glands so they can support the ovaries to give a more balanced hormone supply. ^ 25

Ginkgo Leaf: Supports memory and mental clarity: 26,27 and helps increase blood flow to the ovaries so they can work more efficiently. ^ 28

^ These statements have not been evaluated by the Food and Drugs Administration. This product is not intended to diagnose, treat, cure or prevent any particular symptoms or disease.

Crafted with care by a team of skilled pharmacists and tea sommeliers using the finest ingredients, MenoSlim is blended and packaged in an FDA registered facility in Arizona, USA 🇺🇸


So you can rest easy knowing that each tea bag meets the highest standards of quality.

Just steep one delicious MenoSlim tea bag in hot water for 5-7 minutes, and drink it each morning (you can enjoy it hot or cold)

And with three delicious flavors to choose from - there's something for everyone (why not try them all?):

  • Apple Cinnamon
  • Lemon & Lime
  • Acai Berry


Optional: Add any of your favorite flavors (like honey or fresh fruit) to taste!

The ingredients in MenoSlim tea are all-natural, gluten-free, GMO-free, and certified organic, so you can feel good about what you're putting in your body.

Whether you prefer your tea hot or cold, MenoSlim tea is the perfect addition to your daily routine. So why wait?

Try MenoSlim tea today and experience the benefits of these 7 super herbs all in one convenient package!

What Women Are Saying About MenoSlim Tea

I've Lost 22 Pounds!

💬 Sandy**

Lost 8 Pounds And My Bloating Is Gone!

💬 Michelle*

I Lost 8 Pounds And I'm Feeling Like Myself Again!

💬 Allison*

I Feel Lighter And It Boosted My Metabolism!

💬 Jen*

Gives Me Energy & Metabolism Boost!

💬 Tawni*

My Bloating Went Down, Energy Went Up And Hot Flashes Are Gone!

💬 Kimberly*

My Tummy Is Less Bloated And Feels Flatter!

💬 Rachelle*

* Every body type is different so results experienced may vary and cannot be guaranteed. While these womens results are exceptional and not typical, women who use weight loss supplements in conjunction with a healthy diet and exercise generally can lose up to 1 pound each week. These women were compensated with free tea in exchange for their honest review.

Take Home MenoSlim Tea Today At A Major Discount

Right now, MenoSlim Tea is available at a substantially discounted multi-pouch plan.

All purchases are a ONE-TIME ORDER ONLY. You will not be charged again next month as there is no recurring billing or hidden charges.


Total Value: $58.95


$20.00 VALUE

60-Day Money Back Guarantee


Total Value: $135.00


$20.00 VALUE

$10.95 Shipping

  Free US Shipping!

60-Day Money Back Guarantee

Try It Today, Absolutely Risk-Free, With Your 60 Day Money Back Guarantee

Not sure if MenoSlim Tea is right for you?

Well, don’t forget you’re covered by a full 60 Day Money Back Guarantee.

Meaning… you can try MenoSlim Tea and TeaTox Booster absolutely risk-free, for a FULL 60 DAYS!

And if for any reason at all you’re not 100% THRILLED with your results, just ship the unused products back to us and…

You get a complete 100% refund, no questions asked.

So go ahead, and order today with confidence, knowing you can try MenoSlim Tea and TeaTox Booster for yourself absolutely risk-free, for the next 60 days.

Join Thousands Of American Women Freeing Themselves From Menopausal Symptoms With MenoSlim Tea!

I Feel Like I’m In My 20’s Again!

"Within days of starting the TeaTox, I began to notice that I felt happier and more energetic. As I continued, the bloating stopped. Once I finished the detox and began drinking the MenoSlim Tea, DRASTIC changes happened"

The night sweats stopped. My mood swings were a thing of the past. I saw my mid-section transform from flabby to fabulous!

My skin has regained its elasticity and my complexion has gone from dull and blotchy to smooth and vibrant! I feel like I'm in my 20's again ---just because I drink a cup of all-natural, great-tasting tea every day! I feel better than I have in years! I've regained my confidence, energy, and I feel like myself again. Did I mention it's great-tasting and natural?"

- Amy*

I'm Getting My Figure Back

I don't know about you, but I have tried everything to lose what I call my kangaroo pouch. I work out, I watch what I eat. Nothing works. Tried everything and then I tried MenoSlimThis tea. It is so delicious. And it actually works. I love it. I have one cup every morning, and I have noticed now I'm getting my figure back. Try it.

- Roberta T*

My Stomach Isn't Protruding Like It Was

I have lost weight, my pants fit differently. My stomach isn't protruding like it was. I have a long way to go, don't get me wrong, it's only been a week, but I think this is really going to help aid because I'm watching everything I eat too. So I think a combination that's really just going to help the night sweats, those seem to be less and those were starting to diminish anyway, so I can't exactly say if it's because of the tea, but it's worth a try. You guys, it's all natural. I do feel like I have more energy. My brain fog is kind of decreasing. So I think over time this is going to be great. And the great thing is there's 30 of these in here and you only need to drink once a day for it to be effective. So I'm super excited about you guys. It's not super expensive. I think I have seen it on Amazon and you can also go on their website.

- Laura F*

I Have Lost 9 Pounds!

"My bloating is completely gone. My hot flashes have disappeared and I feel more grounded. At this point I have lost 9 pounds and I hope to drop 5 more. It has been a great month and I hope to continue to drop weight and feel better. Looking at the pictures is just jaw dropping for me. How could I change so much in 30 days. This has inspired me and I plan to take pictures throughout my journey to document the drastic changes."

- Natalie*

I Have My Wow Back

Comes in these great flavors. Also helps with my hot flashes and night sweats and body aches and all the stuff menopausal women go through.

- Terri*

I Lost 10 Pounds! This Really Helps Boost My Self Esteem

"It helped me a lot by first cleaning my system and stopping the bloating around my stomach area. Both teas taste great and I only used honey. I lost ten pounds! This really helps boost my self-esteem and... overall I feel better. I am happy I found a tea that actually works and is natural."

- Edwana R.*

It's All-Natural, No Shakes, No Jitters, Definitely Helps With The Bloating

This, right here, is the best deal y'all. I've got some in my cup, I'm on my way to a holiday party. I'm going to sip on this tea all the way there. That way, when I get there, all the cakes, cookies, pies, all that good stuff? I'm not even going to worry about it. Love that it's all-natural. No shakes, no jitters. It definitely helps with the bloating. Also, my metabolism. It's like my metabolism went to sleep never did wake up. MenoSlim is the real deal. I love this stuff!

- Linde H*

Bloating Has Reduced & I Feel Happy Again

"I'm feeling upbeat, my night sweats and hot flashes are gone. I sleep well through the night. This has definitely helped me with my menopausal symptoms. I've lost 2 pounds so far and this has reduced bloating."*

- Shelley*

I Am Amazed How Flat My Tummy Has Gotten In Days

"I have been taking this for 14 days and I am amazed of how amazing the results are. This tea definitely helps with the bloating and I am amazed how flat my tummy has gotten in days🙏😍😍😍😋 I feel way more alive than I have in the last two weeks before using this product... I actually wake up every morning looking forward to each sip of this wonderful delicious tea. The smell is so amazing but taste is to die for👌😝🥰"*

- Monica*

I'm Energized To take On The Day

I drink one cup as part of my morning routine, and I'm energized to take on the day.

- Aliesha P*

My Bloat Is Almost Totally Gone & I've Even Lost 4 Pounds!

It's been two weeks now that has passed since I've been drinking the tea and during the past week, I've actually noticed significant changes. My bloat is like almost totally gone and I've even lost 4 pounds! I can fit into old clothes that I actually packed away because I thought I would never fit into them again. So, thank you to MenoSlim tea! I would recommend it for women struggling with menopausal bloat and weight gain.

- Laura*

See The Difference It Made

"When I started drinking the Menoslim Tea, I noticed right away how it curbed my appetite. Then, I started to notice how my temperature was more normal. I wasn’t going from being extremely cold to extremely hot all the time. It wasn’t until my husband said you seem happier lately that I realized my moods were not all over the place. I also lost weight, not just a little weight either. I am continuing to lose weight too. My before picture was me at 147lbs. In my after photo I weigh 133. I had only taken the tea for a few weeks at that time. You can see the difference it made."

- Jacqueline*

I Am No Longer Annoyed By Every Little Thing Anymore

I have control over my body and my mind and I feel human. I'm so grateful I found this product. No more hot flashes, night sweats and those horrible menopause symptoms. I don't have to turn into that crazy woman anymore. And I am really very grateful. You need to give it a try. Thank you, VoomVaya.

- Belinda W*

I Lost 21 Pounds All Because Of This Tea!

"After drinking the TeaTox, I started to feel lighter, better and I already lost 2 pounds.

Then I started drinking MenoSlim and lost 19 more pounds! My body has shape again! Super love the taste. Highly recommend!"*

- Lorelei*

KickStart The Menopause Weight Loss Journey Today With MenoSlim


Total Value: $58.95


$20.00 VALUE

60-Day Money Back Guarantee


Total Value: $135.00


$20.00 VALUE

$10.95 Shipping

  Free US Shipping!

60-Day Money Back Guarantee

Frequently Asked Questions

What is MenoSlim Tea?

MenoSlim Tea is a delicious, natural herbal tea containing scientifically studied ingredients that help women to burn body fat, and support adrenal gland health.

This tea blend was specially formulated to help women with erratic hormone levels achieve hormonal balance.

What are the benefits of MenoSlim Tea?

  • Helps promote metabolism and burning of fat
  • Helps reduce bloating
  • Assists hormonal balance
  • Helps reduce hot flashes and night sweats
  • Helps improve energy and supports memory
  • Helps reduce brain fog
  • Helps to stabilize your mood

Why is the packaging different?

VoomVaya is more than just a name, it’s a mindset…
We want to help you feel great about yourself again – mind, body AND soul!

So we felt we needed to update our packaging to reflect the energy, vibrancy and zest for life!

Each pouch still contains 30 convenient, ready-to-use tea bags. It's enough tea for 30 days. And as a plus, every tea bag is environmentally friendly, plastic-free and allergen-free.

How often do I need to take the TeaTox?

For your first time taking MenoSlim Tea, start with the 14-Day TeaTox, then as soon as you finish that, transition over to the MenoSlim Tea.

After the first time, you can use it again after 3-4 months, or whenever your body feels like it needs another detox.

We recommend no more than 1 TeaTox every 3 months.

How long will it take before I see some benefits?

Some people feel (and see) health benefits within days, but generally speaking, most women see the biggest difference after the 14-Day TeaTox, while using the MenoSlim Tea as a long term fat burning effects are seen. We recommend trying the MenoSlim tea for at least 2 months after usinhg the Teatox.

Do your teas taste good?

Yes! No matter how good for you the ingredients are, we know that if you’re drinking a tea it must taste good.

Which is why with all our teas, we added a delicious natural fruity flavoring to it, giving you the most intoxicating and delicious fruity tea you’ve ever had. You can also add fruit, honey, or other flavoring for a delicious twist.

Will I experience any side effects?

Every care has been taken to ensure the safest possible product and whilst the vast majority of women do not report many issues, every woman is different and it may be possible to experience some side effects.

For both MenoSlim Tea and TeaTox, the most common side effects are mild stomach aches, headaches, nausea and mild diarrhea. If this happens to you, we recommend brewing your tea bag for just 1-2 minutes (instead of the full 5-7 minutes) and gradually increasing as your body adjusts.

If you experience any other side effects or have any other concerns, we recommend speaking to your doctor before starting either tea.

Can I take this if I’m on other medication?

Both the 14-Day TeaTox and MenoSlim Tea are organic and natural, and gentle on the body.

But because of how powerful some of these ingredients are, if you have estrogen dominance or a family history of cancer, we recommend you speak to your own doctor about before starting.

If you have any complicated medical conditions, or are concerned about safety in your specific circumstances, we also recommend you speak to your doctor before starting.

Who should not use TeaTox or MenoSlim Tea?

Both MenoSlim Tea and TeaTox Booster should only be used by women going through menopause. Therefore, we do not recommend consumption by men, children, pregnant or breastfeeding women.

If you are taking any prescription drugs, have a medical condition, or if you have been treated for breast cancer or any other hormone dependent cancer, we recommend you speak to your doctor before trying either MenoSlim Tea or TeaTox Booster.

For California Residents

NOTICE: This product contains Senna Leaf. Read and follow instructions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain because Senna Leaf may worsen these conditions and be harmful to your health. Consult your physician if you have diarrhea or if you are pregnant, nursing, taking medication, or have a medical condition.

Does this product contain nuts?

While we ensure that careful manufacturing practices are followed at all times, this product is manufactured and processed in a facility which may also process peanuts and tree nuts.

Can I drink these teas long term?

MenoSlim Tea was designed to be taken long term. In fact, the longer you drink MenoSlim, the better the results can be, since you are supporting your body's natural ability to reduce fat

As for the 14-Day TeaTox, we recommend no more than 1 TeaTox every 3 months.

I don’t like hot tea, how else can I drink this?

That's the great thing about MenoSlim Tea! It's specially formulated to be extremely flexible.

If you don't like hot tea, drink it as a refreshing cold tea. Or chop up some of your favorite fruits, and turn it into a healthy fruit mocktail!

Do you ship worldwide?

At this stage, we only ship to addresses within the USA.

Do you offer a money back guarantee?

Yes of course. Like with everything you purchase on VoomVaya, you are always protected by a 60-Day Money Back Guarantee.

If MenoSlim Tea does not help you as much as you'd like, simply send the unfinished product back to us, and we’ll issue a complete refund.

I'm still not sure... What should I do?

Then give us a try, because after all, you're completely covered by our 60 Day Money Back Guarantee.

Meaning you can try it for the next 60 days and if it doesn't meet your expectations, simply send the rest back and get a full refund. Which means there's absolutely no financial risk in trying!