Beauty
Keep Belly Fat at Bay - Beat Menopause Weight G...
Ugh! It happened again. You stepped on the scale, only to find that you gained five pounds overnight. What??? What did you eat? Of course, nothing more than usual –...
Keep Belly Fat at Bay - Beat Menopause Weight G...
Ugh! It happened again. You stepped on the scale, only to find that you gained five pounds overnight. What??? What did you eat? Of course, nothing more than usual –...
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Surviving Menopause in the Cooler Months
Hot flashes and cool, crisp air – sounds like a beautiful thing, now, doesn’t it? You’d think that, one menopausal symptom in particular – hot flashes – would make getting...
Surviving Menopause in the Cooler Months
Hot flashes and cool, crisp air – sounds like a beautiful thing, now, doesn’t it? You’d think that, one menopausal symptom in particular – hot flashes – would make getting...
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How Can I Fight Depression?
Abbey Asks... "Looking for something natural that might help with depression . Not severe and not all the time, but I have days where I can't stop crying. I heard...
How Can I Fight Depression?
Abbey Asks... "Looking for something natural that might help with depression . Not severe and not all the time, but I have days where I can't stop crying. I heard...
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The Truth About Panic Attacks In Menopause (You...
Never had a panic attack before menopause began? Well, we hate to say it but…you may have to get used to them! While most women don't have an overwhelming number...
The Truth About Panic Attacks In Menopause (You...
Never had a panic attack before menopause began? Well, we hate to say it but…you may have to get used to them! While most women don't have an overwhelming number...
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Can Intermittent Fasting Help With Regulating M...
Melissa Asks... "Do you think that daily intermittent fasting would help to regulate hormones and in turn help with the menopause?" Hi Melissa, Great question! There’s some good research...
Can Intermittent Fasting Help With Regulating M...
Melissa Asks... "Do you think that daily intermittent fasting would help to regulate hormones and in turn help with the menopause?" Hi Melissa, Great question! There’s some good research...
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Home Remedies for Hot Flashes
Tess Asks... "Does anyone have any home remedies for hot flashes? I briefly tried Wild Yam hormone therapy and it made me incredibly grouchy. Any advice is appreciated. I saw...
Home Remedies for Hot Flashes
Tess Asks... "Does anyone have any home remedies for hot flashes? I briefly tried Wild Yam hormone therapy and it made me incredibly grouchy. Any advice is appreciated. I saw...
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The 4 Secret Nutrients For A Healthy Menopausal...
During menopause, nothing is safe! Like seemingly every other part of your body, menopause can do a number on your beautiful locks as well. Your formerly lush, thick mane of...
The 4 Secret Nutrients For A Healthy Menopausal...
During menopause, nothing is safe! Like seemingly every other part of your body, menopause can do a number on your beautiful locks as well. Your formerly lush, thick mane of...
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What Can I Do About My Thinning Hair?
Wendy Asks... "I have noticed that the hair around my parting has now become noticeably thinner and my scalp is now clearly visible and at the moment each time I...
What Can I Do About My Thinning Hair?
Wendy Asks... "I have noticed that the hair around my parting has now become noticeably thinner and my scalp is now clearly visible and at the moment each time I...
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4 Ways To Resolving Menopause Hair Loss
Really? As if you don't have enough to deal with during your seemingly endless sleepless nights – courtesy of bouts of insomnia, hot flashes, mood swings, and lack of interest...
4 Ways To Resolving Menopause Hair Loss
Really? As if you don't have enough to deal with during your seemingly endless sleepless nights – courtesy of bouts of insomnia, hot flashes, mood swings, and lack of interest...
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Tackling Changes to Your Skin During Menopause
As if menopause doesn’t go “above and beyond” to make us miserable, it attacks our beautiful skin as well. We’ve all been there. Suddenly, you begin to see issues that...
Tackling Changes to Your Skin During Menopause
As if menopause doesn’t go “above and beyond” to make us miserable, it attacks our beautiful skin as well. We’ve all been there. Suddenly, you begin to see issues that...
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Want the 411 on Collagen? It Does More Than Plu...
As a woman, you're probably familiar with the “oh-so-amazing” magic of collagen, at least on a cosmetic level. Do those Hollywood celebrities who all of a sudden have high cheekbones...
Want the 411 on Collagen? It Does More Than Plu...
As a woman, you're probably familiar with the “oh-so-amazing” magic of collagen, at least on a cosmetic level. Do those Hollywood celebrities who all of a sudden have high cheekbones...
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How To Choose A Bra That Fits Perfectly For You...
Do you struggle to find a bra that fits perfectly for your body shape? Hi it’s Tara Hooper here, your Personal Style and Confidence Coach at VoomVaya - and in...
How To Choose A Bra That Fits Perfectly For You...
Do you struggle to find a bra that fits perfectly for your body shape? Hi it’s Tara Hooper here, your Personal Style and Confidence Coach at VoomVaya - and in...
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