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6 Helpful Herbs for Menopause Relief
by Dr. Heather Hirsch
Many women ask us "What are the best supplements for menopause?"In this video, Dr. Heather Hirsch MD explains 6 h...
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Keep Belly Fat at Bay - Beat Menopause Weight Gain with Probiotics
by VoomVaya
Ugh! It happened again. You stepped on the scale, only to find that you gained five pounds overnight. What??? Wh...
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Five Ways to Revive Your Sex Drive and Bask in Bedroom Bliss Once Again
by VoomVaya
It happens all the time these days. Your spouse gives you that sultry “come hither” look. The kids are out for t...
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Surviving Menopause in the Cooler Months
by VoomVaya
Hot flashes and cool, crisp air – sounds like a beautiful thing, now, doesn’t it? You’d think that, one menopaus...
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Why Women Over 40 Bloat and What to Do About It
by VoomVaya
“Oh, the joys of bloating” – said no one ever! Not only do the hormone fluctuations that come with perimenopause...
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Live Your Best Life: 5 of the Most Helpful Herbs for Curbing Menopause Symptoms
by VoomVaya
Oh, the joys of womanhood! And then, along comes the merriment of menopause, a truly unforgettable and unavoidab...
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Why Melatonin Could be the Answer that Menopausal Women Have Been Looking For
by VoomVaya
Sleeping soundly is one thing that many menopausal women all over the world struggle with. And clearly, it’s no p...
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