Health
Five All-Natural Herbs That Help Treat Menopaus...
"It's 3am" your alarm clock blinks at you, almost as if it’s taunting you with its “oh-so-bright” green numbers. You've been trying to go to sleep since midnight, since you...
Five All-Natural Herbs That Help Treat Menopaus...
"It's 3am" your alarm clock blinks at you, almost as if it’s taunting you with its “oh-so-bright” green numbers. You've been trying to go to sleep since midnight, since you...
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Why Does Menopause Sabotage Our Sleep?
Tired of not being able to sleep? Menopause might just be to blame! Not only does menopause affect your moods and body temperature (hot flashes and cold sweats), but it...
Why Does Menopause Sabotage Our Sleep?
Tired of not being able to sleep? Menopause might just be to blame! Not only does menopause affect your moods and body temperature (hot flashes and cold sweats), but it...
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6 Helpful Herbs for Menopause Relief
Many women ask us "What are the best supplements for menopause?" In this video, Dr. Heather Hirsch MD explains 6 helpful herbs that can help peri-menopausal and menopausal women to...
6 Helpful Herbs for Menopause Relief
Many women ask us "What are the best supplements for menopause?" In this video, Dr. Heather Hirsch MD explains 6 helpful herbs that can help peri-menopausal and menopausal women to...
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Five Ways to Revive Your Sex Drive and Bask in ...
It happens all the time these days. Your spouse gives you that sultry “come hither” look. The kids are out for the night, spending some time with friends, leaving the...
Five Ways to Revive Your Sex Drive and Bask in ...
It happens all the time these days. Your spouse gives you that sultry “come hither” look. The kids are out for the night, spending some time with friends, leaving the...
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Why Women Over 40 Bloat and What to Do About It
“Oh, the joys of bloating” – said no one ever! Not only do the hormone fluctuations that come with perimenopause and menopause lead to hot flashes, mood swings, and weight...
Why Women Over 40 Bloat and What to Do About It
“Oh, the joys of bloating” – said no one ever! Not only do the hormone fluctuations that come with perimenopause and menopause lead to hot flashes, mood swings, and weight...
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Live Your Best Life: 5 of the Most Helpful Herb...
Oh, the joys of womanhood! And then, along comes the merriment of menopause, a truly unforgettable and unavoidable time of life for every woman. The symptoms that tag along with...
Live Your Best Life: 5 of the Most Helpful Herb...
Oh, the joys of womanhood! And then, along comes the merriment of menopause, a truly unforgettable and unavoidable time of life for every woman. The symptoms that tag along with...
Read More
Why Melatonin Could be the Answer that Menopaus...
Sleeping soundly is one thing that many menopausal women all over the world struggle with. And clearly, it’s no picnic! A lack of estrogen in the body affects the serotonin...
Why Melatonin Could be the Answer that Menopaus...
Sleeping soundly is one thing that many menopausal women all over the world struggle with. And clearly, it’s no picnic! A lack of estrogen in the body affects the serotonin...
Read More