Health

Five All-Natural Herbs That Help Treat Menopause Insomnia

Five All-Natural Herbs That Help Treat Menopaus...

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"It's 3am" your alarm clock blinks at you, almost as if it’s taunting you with its “oh-so-bright” green numbers.You've been trying to go to sleep since midnight, since you need...

Five All-Natural Herbs That Help Treat Menopaus...

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"It's 3am" your alarm clock blinks at you, almost as if it’s taunting you with its “oh-so-bright” green numbers.You've been trying to go to sleep since midnight, since you need...

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Why Does Menopause Sabotage Our Sleep?

Why Does Menopause Sabotage Our Sleep?

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Tired of not being able to sleep? Menopause might just be to blame! Not only does menopause affect your moods and body temperature (hot flashes and cold sweats), but it...

Why Does Menopause Sabotage Our Sleep?

VoomVaya

Tired of not being able to sleep? Menopause might just be to blame! Not only does menopause affect your moods and body temperature (hot flashes and cold sweats), but it...

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6 Helpful Herbs for Menopause Relief

6 Helpful Herbs for Menopause Relief

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Many women ask us "What are the best supplements for menopause?"In this video, Dr. Heather Hirsch MD explains 6 helpful herbs that can help peri-menopausal and menopausal women to relieve...

6 Helpful Herbs for Menopause Relief

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Many women ask us "What are the best supplements for menopause?"In this video, Dr. Heather Hirsch MD explains 6 helpful herbs that can help peri-menopausal and menopausal women to relieve...

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Keep Belly Fat at Bay - Beat Menopause Weight Gain with Probiotics

Keep Belly Fat at Bay - Beat Menopause Weight G...

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Ugh! It happened again. You stepped on the scale, only to find that you gained five pounds overnight. What??? What did you eat? Of course, nothing more than usual –...

Keep Belly Fat at Bay - Beat Menopause Weight G...

VoomVaya

Ugh! It happened again. You stepped on the scale, only to find that you gained five pounds overnight. What??? What did you eat? Of course, nothing more than usual –...

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4 Tips To Instantly Look Taller & Skinnier In Any Photo

4 Tips To Instantly Look Taller & Skinnier In A...

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“Why do I always look 10 pounds heavier in a photo?” “I hate photos! They always make me look fat!” We hear you ladies! And don’t you worry, we got...

4 Tips To Instantly Look Taller & Skinnier In A...

VoomVaya

“Why do I always look 10 pounds heavier in a photo?” “I hate photos! They always make me look fat!” We hear you ladies! And don’t you worry, we got...

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Five Ways to Revive Your Sex Drive and Bask in Bedroom Bliss Once Again

Five Ways to Revive Your Sex Drive and Bask in ...

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It happens all the time these days. Your spouse gives you that sultry “come hither” look. The kids are out for the night, spending some time with friends, leaving the...

Five Ways to Revive Your Sex Drive and Bask in ...

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It happens all the time these days. Your spouse gives you that sultry “come hither” look. The kids are out for the night, spending some time with friends, leaving the...

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Surviving Menopause in the Cooler Months

Surviving Menopause in the Cooler Months

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Hot flashes and cool, crisp air – sounds like a beautiful thing, now, doesn’t it? You’d think that, one menopausal symptom in particular – hot flashes – would make getting...

Surviving Menopause in the Cooler Months

VoomVaya

Hot flashes and cool, crisp air – sounds like a beautiful thing, now, doesn’t it? You’d think that, one menopausal symptom in particular – hot flashes – would make getting...

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Why Women Over 40 Bloat and What to Do About It

Why Women Over 40 Bloat and What to Do About It

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“Oh, the joys of bloating” – said no one ever! Not only do the hormone fluctuations that come with perimenopause and menopause lead to hot flashes, mood swings, and weight...

Why Women Over 40 Bloat and What to Do About It

VoomVaya

“Oh, the joys of bloating” – said no one ever! Not only do the hormone fluctuations that come with perimenopause and menopause lead to hot flashes, mood swings, and weight...

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Live Your Best Life: 5 of the Most Helpful Herbs for Curbing Menopause Symptoms

Live Your Best Life: 5 of the Most Helpful Herb...

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Oh, the joys of womanhood! And then, along comes the merriment of menopause, a truly unforgettable and unavoidable time of life for every woman. The symptoms that tag along with...

Live Your Best Life: 5 of the Most Helpful Herb...

VoomVaya

Oh, the joys of womanhood! And then, along comes the merriment of menopause, a truly unforgettable and unavoidable time of life for every woman. The symptoms that tag along with...

Read More
Why Melatonin Could be the Answer that Menopausal Women Have Been Looking For

Why Melatonin Could be the Answer that Menopaus...

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Sleeping soundly is one thing that many menopausal women all over the world struggle with. And clearly, it’s no picnic!A lack of estrogen in the body affects the serotonin levels...

Why Melatonin Could be the Answer that Menopaus...

VoomVaya

Sleeping soundly is one thing that many menopausal women all over the world struggle with. And clearly, it’s no picnic!A lack of estrogen in the body affects the serotonin levels...

Read More