Symptoms
How Can I Battle Insomnia?
Jane Asks... "So I'm experiencing all the symptoms of menopause. Hot flashes, mood swings, everything. But the worse is night after nights of NO sleep, which go on for many...
How Can I Battle Insomnia?
Jane Asks... "So I'm experiencing all the symptoms of menopause. Hot flashes, mood swings, everything. But the worse is night after nights of NO sleep, which go on for many...
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Need to Boost Your Sex Drive? 5 Foods to Pick U...
Ladies over 50 – are you less interested in sex these days? It happens to us all - our husbands (whether or not they need a little pharmaceutical hand) haven’t...
Need to Boost Your Sex Drive? 5 Foods to Pick U...
Ladies over 50 – are you less interested in sex these days? It happens to us all - our husbands (whether or not they need a little pharmaceutical hand) haven’t...
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How Can I Stop Mood Swings?
Melissa Asks... "I've recently stopped HRT as I found my mood swings became worse on it. I'm now taking St John's Wort and straight away the night sweats have returned....
How Can I Stop Mood Swings?
Melissa Asks... "I've recently stopped HRT as I found my mood swings became worse on it. I'm now taking St John's Wort and straight away the night sweats have returned....
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How Can I Reduce Bloating After Eating?
Jenni Asks... "I keep getting a lot of bloating these days. Yesterday evening I made a plate of salad to eat for dinner, and the fiber made me bloat so...
How Can I Reduce Bloating After Eating?
Jenni Asks... "I keep getting a lot of bloating these days. Yesterday evening I made a plate of salad to eat for dinner, and the fiber made me bloat so...
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The Truth About Menopause: 8 Common Menopause M...
“Oh, I don’t know. I don’t think hot flashes are that bad,” said Bridget as she and several other middle-aged women sat around the bistro table at the coffee shop,...
The Truth About Menopause: 8 Common Menopause M...
“Oh, I don’t know. I don’t think hot flashes are that bad,” said Bridget as she and several other middle-aged women sat around the bistro table at the coffee shop,...
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Are My Symptoms Normal? 23 Common Menopause Sym...
Ask any woman on the street what the stereotypical menopause symptoms are and you’ll instantly hear the same answer. Night sweats and hot flashes. While it’s true that this dynamic...
Are My Symptoms Normal? 23 Common Menopause Sym...
Ask any woman on the street what the stereotypical menopause symptoms are and you’ll instantly hear the same answer. Night sweats and hot flashes. While it’s true that this dynamic...
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The Perimenopause 411: The Secret Truths We’re ...
Ever wondered why menopause gets all of the spotlight and attention? Perimenopause, that hormone-shifting phase that women go through during middle-age, is like the little stepsister who everyone forgets about....
The Perimenopause 411: The Secret Truths We’re ...
Ever wondered why menopause gets all of the spotlight and attention? Perimenopause, that hormone-shifting phase that women go through during middle-age, is like the little stepsister who everyone forgets about....
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Five Habits of Highly-Rested Women: How to Curb...
Is menopause taking the pep out of your step? Sadly, you’re not alone! As women, we reach an age where our bodies begin a new cycle, one that heralds the...
Five Habits of Highly-Rested Women: How to Curb...
Is menopause taking the pep out of your step? Sadly, you’re not alone! As women, we reach an age where our bodies begin a new cycle, one that heralds the...
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How Can I Treat Hot Flashes Without HRT?
Shanice Asks... "Non HRT help for hot flashes? I can’t take HRT, post partum DVT, and have been taking a mixture of herbal things for the last couple of years....
How Can I Treat Hot Flashes Without HRT?
Shanice Asks... "Non HRT help for hot flashes? I can’t take HRT, post partum DVT, and have been taking a mixture of herbal things for the last couple of years....
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Can CBD Oil Help With My Symptoms?
Sarah Asks... "I see a lot of people talking about and using CBD oil for their symptoms. Tell me what is it exactly and how it helps? I’m thinking of...
Can CBD Oil Help With My Symptoms?
Sarah Asks... "I see a lot of people talking about and using CBD oil for their symptoms. Tell me what is it exactly and how it helps? I’m thinking of...
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The Truth About Panic Attacks In Menopause (You...
Never had a panic attack before menopause began? Well, we hate to say it but…you may have to get used to them! While most women don't have an overwhelming number...
The Truth About Panic Attacks In Menopause (You...
Never had a panic attack before menopause began? Well, we hate to say it but…you may have to get used to them! While most women don't have an overwhelming number...
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Feel Like You're Having a Mental Breakdown? Wha...
Elizabeth Asks... "Does anyone else ever have days and/or weeks where you feel like you’re having a mental or emotional breakdown? I can't handle work, I can't handle people, and...
Feel Like You're Having a Mental Breakdown? Wha...
Elizabeth Asks... "Does anyone else ever have days and/or weeks where you feel like you’re having a mental or emotional breakdown? I can't handle work, I can't handle people, and...
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