What I Do to Help Maintain Youth, Weight & Energy

Can a healthy diet help make you feel younger?

Hi ladies! Tara Hooper here, your Personal Style and Confidence Coach here at VoomVaya.

In this video, I’m going to share with you some nutritional tips and things that I do that have helped me lose and maintain my weight. I’m also going to share some tips on how I keep myself energized throughout the day as well as some tips to keep that youthful glow.

 

About Tara Hooper

Tara is your Personal Stylist and
Confidence Coach at VoomVaya. She grew up feeling like the ‘ugly
duckling’ with her mustache and unibrow, and teased with names like
“bubble butt” and “thunder thighs”.

By
following her passions in hair, makeup artistry and style, she was able
to overcome deep insecurities and develop a positive self image,
eventually wearing crowns as Mrs Alabama US, Mrs. USA Petite, and now
proudly Mrs Texas USA Ambassador 2022.

At age 50, she understands what it’s like
to suffer from hot flashes, weight gain around the midsection, and other
symptoms of menopause - so she’s on a mission to empower middle aged
women to look and feel beautiful, and get back their self confidence.

Tara
has developed the tools that transformed her own self image, self worth
and self confidence - and she’s here to share them with you.

Aside from her role as Confidence Coach at VoomVaya, Tara offers style and image consulting services at The Style Signature.

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