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5 Arm Workouts To Get Rid Of "Bat Wings"

Do you struggle to get rid of your "bat wings"?

Hi it’s Tara Hooper here, your Personal Style and Confidence Coach at VoomVaya - and in this video, we’re gonna hit the gym and I’m gonna give you my favorite arm workouts to get rid of those so-called “bat wings” that everyone complains about.

I’m also going to give you my favorite lower body workout for a lifted tushy so watch the video below to start looking and feeling your best.


About Tara Hooper

Tara is your Personal Stylist and Confidence Coach at VoomVaya. She grew up feeling like the ‘ugly duckling’ with her mustache and unibrow, and teased with names like “bubble butt” and “thunder thighs”.

By following her passions in hair, makeup artistry and style, she was able to overcome deep insecurities and develop a positive self image, eventually wearing crowns as Mrs Alabama US, Mrs. USA Petite, and now proudly Mrs Texas USA Ambassador 2022.

At age 50, she understands what it’s like to suffer from hot flashes, weight gain around the midsection, and other symptoms of menopause - so she’s on a mission to empower middle aged women to look and feel beautiful, and get back their self confidence.

Tara has developed the tools that transformed her own self image, self worth and self confidence - and she’s here to share them with you.

Aside from her role as Confidence Coach at VoomVaya, Tara offers style and image consulting services at The Style Signature.