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Do you struggle to find a bra that fits perfectly for your body shape? Hi it’s Tara Hooper here, your Personal S...

Ugh! It happened again. You stepped on the scale, only to find that you gained five pounds overnight. What??? Wh...

“Why do I always look 10 pounds heavier in a photo?” “I hate photos! They always make me look fat!” We hear you ...

If you cringe the second that your significant other looks at you “that way” hinting that they want to whisk you...

It happens all the time these days. Your spouse gives you that sultry “come hither” look. The kids are out for t...

Hot flashes and cool, crisp air – sounds like a beautiful thing, now, doesn’t it? You’d think that, one menopaus...

“Oh, the joys of bloating” – said no one ever! Not only do the hormone fluctuations that come with perimenopause...

Menopause and mood swings are like the annoying twin sisters who everyone knows, but no one wants to hang out wi...

Most women don't realize that there are several stages to menopause. Many are under the misconception that one d...

Menopausal weight gain tends to sneak up on the best of us. One day, you seem like you’re at the same weight as ...

Tired of not being able to sleep? Menopause might just be to blame! Not only does menopause affect your moods and...

Oh, the joys of womanhood! And then, along comes the merriment of menopause, a truly unforgettable and unavoidab...

Sleeping soundly is one thing that many menopausal women all over the world struggle with. And clearly, it’s no p...